For the past six months, I’ve been traveling around the world with just a backpack full of my essentials. From clothes and shoes to medicine, chargers, and accessories, everything I need is packed inside. Along the way, I’ve learned what truly matters—what I reach for almost every single day and what has saved me in unexpected situations.
These may not seem like must-haves to everyone, but I can confidently say that each of these items has made my life on the road easier, more comfortable, or just plain better. So if you’re wondering what a long-term backpacker considers absolutely essential, here are the 10 things I would never want to travel without.
1. Universal Travel Adapter
First and foremost, a universal travel adapter. If you’re visiting multiple countries, just do yourself a favor and get one. I bought mine on Amazon for under $20, and it has been a lifesaver. Many universal adapters have multiple USB ports, so you can charge more than one device at a time. Whether you’re stuck in an airport you didn’t plan to be in or suddenly realize the country you’re in uses a different plug type, this little gadget will save you. A dead phone or headphones on a long travel day is never ideal—come prepared!
2. Journal
One of the simplest yet most valuable things to have is a journal and pen. Whether it’s jotting down thoughts, recording memories, or making a note of an interesting conversation, journaling helps keep me present. Writing down my experiences and emotions has been a great tool for mental clarity, and it’s something I always make time for. Plus, flipping through old entries is like reliving my travels all over again.
3. Kindle
For passing time while traveling, nothing beats reading. I know some people love physical books, but a Kindle is unbeatable in terms of convenience. It’s lightweight, compact, and can store hundreds of books at once—perfect for long bus rides, flights, or lazy afternoons at the beach. Instead of lugging around multiple paperbacks, I can carry an entire library in my bag.
4. Locks
I always carry at least two locks with me, and they’ve come in handy more times than I can count. Most hostel lockers require you to bring your own, and having one gives me peace of mind when leaving my valuables behind. I also use a lock when storing my backpack under a bus or in shared luggage areas—it’s a simple way to add an extra layer of security.
5. Headphones
Headphones are a non-negotiable. Whether it’s for listening to music during a long bus ride, drowning out background noise in a hostel, or simply tuning into a podcast while exploring, they’re essential. I also love using them when I need a moment to myself—sometimes, putting on my favorite playlist and zoning out is the best way to recharge.
6. Rain Jacket
Weather is one of the few things you can’t control while traveling, and I’ve learned to always expect the unexpected. A good rain jacket is a game-changer—not just for staying dry, but also as an extra layer when it’s cold or windy. It folds up small, takes up barely any space in my bag, and has saved me more times than I can count. Even if the forecast looks clear, I always keep it with me.
7. Waterproof Shoes (Flip-Flops, Crocs, or Rubber Sandals)
A pair of waterproof shoes is one of those things you don’t realize you need—until you do. I always pack a pair of plastic flip-flops, and they’ve been useful for so many things: showering in questionable hostel bathrooms, running outside quickly, or just having a backup pair of sandals. If you prefer Crocs, they’re a great alternative because they’re more comfortable for walking. Either way, having a lightweight, easy-to-clean pair of shoes is a must.
8. Sarong
A sarong is one of the most versatile things you can pack, especially for female travelers. I use mine as a beach blanket, a cover-up, a scarf, an extra layer when it gets chilly, a makeshift yoga mat, and even a skirt. It’s lightweight, takes up almost no space, and can be styled in so many ways. If you don’t already have one, you’ll find them everywhere while traveling.
9. Body Wipes
This might seem random, but body wipes are an absolute essential for me. I can’t count how many times I’ve been stuck on a 48-hour travel day with no access to a shower, or in a bathroom that was seriously lacking in hygiene. Body wipes are perfect for freshening up when there’s no running water, and they’ve saved me in countless situations. I always have a pack in my bag.
10. Tide Pen
When you’re traveling with a limited wardrobe, stains become a bigger deal than you’d think. I hate walking around with stained clothes, so I always carry a Tide Pen. It’s tiny, fits easily in a pocket or purse, and works on almost any fabric. Anytime I spill something, I use the pen right away, and by the time I wash the item later, the stain is already taken care of. This little thing has saved so many of my clothes!
Final Thoughts
Some of these items might seem niche, but after months of backpacking, staying in hostels, and constantly being on the move, I’ve realized what truly makes a difference. These 10 essentials have improved my daily life, saved me in tricky situations, and made my travels more comfortable. If you’re planning a long-term trip, I highly recommend investing in each of these—you won’t regret it!
Livslifeoncam 
Leave a comment